According to the Oregon Department of Transportation there were 49,798 car accidents reported in 2012 and 36,085 people were injured in those accidents. That is an average of 136 crashes PER DAY in Oregon alone! And did you know that the highest incidents of crashes occurred on Fridays and in October? [Note to self; try not to drive on Fridays in October!]
All levity aside, a car accident is no joke, as the 36,000 injured people in 2012 can attest. The force of impact that the body is made to endure in even a minor car accident causes a ripple effect of muscular tension which can result in whiplash, headache, back pain, decreased range of motion and sciatica to name just a few.
None of these things should be left untreated and the sooner you get in for treatment, the sooner you can head off pain and injury in the early stages and avoid major problems down the line. Some of these effects such as whiplash are immediate, but others occur due to compensation over time and the best remedy is to get treatment early - within the first two weeks of an accident ideally.
Acupuncture for auto accident recovery is highly effective, and if you combine acupuncture with Physical Therapy and Massage your recovery is expedited even more.
Acupuncture by itself gives great hope for recovery. It can:
Testimonial from an Auto Accident Treatment Patient
After my auto accident, my pain levels made it hard for me to both concentrate and to physically sit long enough to do my work. My acupuncture treatments with Rebecca were and continue to be a critical part of my recovery from the accident, as they provided immediate relief for the acute pain and gave me three or four days of respite from it after treatment. Of all the healing modalities I tried - massage therapy, chiropractic treatment, physical therapy, and acupuncture - acupuncture proved to be the one that was the best at keeping pain to manageable levels, thus allowing me to get back to the work I love doing.
Combining Modalities in Car Accident Treatment Gives Best Results
Massage or foot reflexology is something I add into all of my acupuncture treatments for at least 5-10 minutes, but I encourage all patients who come in for auto accident treatment to come in for 90 minute acupuncture + massage sessions so we have more time to spend on bodywork (massage). It helps that if you have an auto accident in Oregon, acupuncture and massage are covered 100% by your auto insurance without a referral!
I often incorporate Cupping and Gua Sha - traditional Chinese myofascial release techniques to relieve pain and stagnation - into car accident treatments as well. This too, I find, helps patients recover faster after an auto accident or MVA (motor vehicle accident) by helping the body relieve tension and flush out toxins that may be associated with tense guarded muscles.
Lastly I always recommend patients see a Physical Therapist as part of their car accident treatment plan, because while acupuncture can help balance the body, reduce and often completely relieve pain from whiplash, headache, back spasm, sciatica and certainly helps to increase range of motion, it can’t assess your posture or potential repetitive motion injury sources in your daily life that could aggravate your pain and delay healing.
In my experience as both a motor vehicle accident treatment patient AND a provider, no one is a better mechanic for the body than a Physical Therapist, and when you combine the pain relief and Qi balancing of Acupuncture and massage, with the mechanical reprogramming of physical therapy exercise, your results are quick and long lasting.
The most important message here is that no matter what you do, get treatment early. Ideally within those first two weeks of having a car accident. Sometimes it takes 10-14 days for the full effects of a car accident to “wear in” to the body, so if you can get in before your body really sets into the pain, you have a much better chance of heading it off and avoiding the worst effects the injury has to offer.
If you have questions please don’t hesitate to contact me via email or book a free consultation anytime. If you’ve had a car accident and are looking for treatment, please book in for a new patient 90 minute appointment so we can assess your situation and we will take it from there! I have excellent Physical Therapists in SW, SE and downtown that I refer to for auto accidents regularly and I would be honored to help coordinate your care.
Until next time,
Rebecca M H Kitzerow is a Licensed Acupuncturist practicing in La Center, Washington. With over a decade of experience she has won 10 Nattie consumer choice awards from Natural Awakenings Magazine since 2014.