You might have heard of Feng Shui referred to in the Western world as a tradition that’s similar to interior design. However, in Chinese culture, Feng shui is understood as a far more complex and rich system. It is a practice intended to create harmony in our interior space, and relates to our personal energy, the natural world, and our environment.
The ultimate goal of feng shui is to create energized and balanced spaces by drawing in positive energy. It draws on a system of interactions and laws about how humans perceive our physical environment. The art of feng shui governs spatial arrangement and orientation in relation to the flow of energy or Qi (pronounced “chee”).
The terms Feng (meaning wind) and Shui (meaning water) in Chinese tradition are the two natural elements free to move and circulate everywhere on earth. They are also considered to be the two most basic elements required for human life: water and air. The combination of wind and water determines our climate, and therefore food supply. These two free-flowing elemental qualities have profound effects on individuals and society as they affect our mood, lifestyle, energy, and health.
Derived from the Taoist philosophy and seen throughout Traditional Chinese Medicine, feng shui also believes in the use of the “5 Element System.” These elements interact with one another constantly, creating balance and harmony or inciting chaos. Each element is associated with specific qualities, colors, and shapes that can then be used to influence qualities in your life and home.
Color: Red / Orange - Shape: Triangle - Season: Summer - Focus: Passion / High Energy
Color: Yellow- Shape: Square - Season: Transitional Periods - Focus: Stability / Nourishment
Color: White / Metalics - Shape: Circular - Season: Autumn - Focus: Clarity / Precision
Color: Black / Blue - Shape: Curvy / Wavy - Season: Winter - Focus: Career / Movement
Color: Green - Shape: Rectangular - Season: Spring - Focus: Growth / Vitality
Where you spend most of your time during the day has a massive impact on your emotional and physical health. If you are someone who sits at a desk each day, or maybe you are still working from home, consider these 5 simple tips to bring more life and energy back into your personal and professional spaces.
1) Stay away from poison arrows. Angled furniture creates what is called poison arrows, the attacking energy in feng shui that can deplete and weaken your energy. Reposition your furniture so there are no sharp angles pointing at you while you work. You can also place a plant or another item in front of the sharp corners to neutralize this bad energy.
2) Pay attention to what is called feng shui backing. If your back is to the door or a window, your energy will get weakened. You can create strong feng shui backing by placing a row of plants behind you or repositioning your office chair so you have a wall at your back.
3) Create nourishing energy in your working space with high-energy images. Hang art or photos that bring you happy, uplifting memories to nourish your energy at work.
4) Organize and de-clutter. Only leave the items you really need out on your desk to give your desk and yourself some room to breathe.
5) Energize your space with plants. Plants bring energy from nature into your space and can also purify the air, depending on the species. We suggest spider plants to help purify the air.
Rebecca M H Kitzerow is a Licensed Acupuncturist practicing in La Center, Washington. With over a decade of experience she has won 10 Nattie consumer choice awards from Natural Awakenings Magazine since 2014.