All Ways Well - Acupuncture & Wellness in La Center
  • Home
  • Book Now!
  • Blog
  • About
    • Covid19 Information for Patients
    • About Rebecca
    • Traditional Chinese Medicine - Ancient Methods for Modern Times
    • Testimonials
    • FAQ
    • Pricing
    • Medicare Chronic Low Back Pain Acupuncture Benefit at All Ways Well
  • Services
    • Acupuncture
    • Facial Rejuvenation Acupuncture
    • Chinese Herbal Treatment
    • Virtual Fullscript Dispensary
    • DAO Labs - Order online!
    • Rasa Adaptogen Tea - order now!
    • Auto Accident Acupuncture
    • Gift Certificates
  • Resources For Patients
    • Food Allergies & Elimination Diets
    • Irritable Bowel Syndrome
    • Amazon Store
  • Contact

Patient Help Sheet – Acupuncture to Strengthen the Liver

5/16/2018

Comments

 
Picture
Traditional Chinese medicine looks at the human body quite differently than Western medicine.  In TCM, there are energetic pathways associated with specific organs in the body. When these pathways or meridians, and the energy flowing through them, are out of balance, the body may become diseased. 

In TCM, the liver and its corresponding meridian are responsible for the smooth flow of Qi (pronounced “chee”) or energy, blood and emotions. The liver is easily affected by excess stress and uncontrolled emotions. Anger is the emotion commonly associated with the liver and gallbladder. If a person is frequently irritable, gets angered easily, has difficulty relaxing or letting things go, and is unreasonable, it is safe to guess their liver Qi isn’t functioning properly.

Acupuncture for Liver Problems:  In TCM, the liver has multiple functions. The liver is responsible for the movement of Qi throughout the body. When the Qi becomes blocked or stagnant, then disease can occur. Regarding the liver, this can manifest as anger, irritability, frustration, eye problems, tendon tightness, menstrual issues or even things like cirrhosis. Liver imbalances are one of the most commonly treated issues in TCM. Almost everybody has some degree of liver imbalance. Acupuncture is very good for releasing emotions, decreasing stress and eliminating pain associated with liver imbalances. TCM can bring the body back into balance by improving circulation and increasing blood flow to areas that may need the extra nutrients carried by bodily fluids.

Acupuncture Points for the Liver:
  • Liver 3 – This point is located on top of the foot in the depression formed where the first and second toes meet. Liver 3 is used to spread liver Qi and nourish the blood.
  • Gallbladder 34 – This point is located on the outer lower leg, in the depression found behind and below the head of the fibula bone. This point should be used for almost anybody who has liver issues because it is a powerhouse at dislodging stagnant liver energy.
  • Liver 2 – Liver 2 is located on the top of the foot, between the first and second toe, just above the web of the skin. This point is very effective at strengthening the liver, as well as harmonizing it.

Chinese Herbs and Formulas for the Liver:  Another integral part of TCM is the use of herbs and herbal formulas. Many times the herbs can be used alone, but there will be a more synergistic effect when the single herbs are combined to make a formula. One such herb is the chrysanthemum flower, also known as Ju Hua, which clears liver heat. Lycium fruit, also known a Gou Qi Zi, enriches the liver to help with tendon and blood issues. Then there is a formula known as Da Bu Gan Wan. This formula is commonly called the liver nutrition formula. It can help with everything from hepatitis to general liver Qi stagnation.

Dietary Recommendations for the Liver:  Nutrition is also very important for proper liver function. Starting the day with fresh squeezed lemon juice in a glass of warm water will help decongest the liver and flush out toxins. Beets are good for cleansing the liver and tonifying the blood of the liver. Foods like ginger, peaches, scallions and garlic are good additions to the diet of anybody who is exhibiting signs of liver Qi stagnation because they move and regulate liver Qi.          

Seeking help from a locally licensed acupuncturist is a great way to take care of your liver. A TCM practitioner can guide you along the path to wellness and they can also work cooperatively with your doctor to give you the best chance of success for strengthening your liver or helping it heal.

Comments
    Book Now!

    RSS Feed

    Authors

    Rebecca M H Kitzerow is a Licensed Acupuncturist practicing in La Center, Washington. With over a decade of experience she has won 10 Nattie consumer choice awards from Natural Awakenings Magazine since 2014.

    Rebecca practices a variety of Acupuncture and Traditional Chinese Medicine techniques including Tan Acupuncture, Kiiko style Japanese Acupuncture, Traditional Chinese Herbal Remedies, Cosmetic Acupuncture, Foot Reflexology, Cupping and Gua Sha. Rebecca strives to help people Be Well and Stay Well in every way.

    Archives

    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013

    Categories

    All
    Acupuncture
    Affordable Care Act/Obamacare
    All Ways Wellness
    All-ways-wellness
    All Ways Well News And Updates
    Antiaging
    Anti Aging
    Archive
    Arthritis
    Car Accident
    Chinese-herbs
    Chinese-herbs
    Diet And Nutrition
    Diet-and-nutrition
    Digestive
    Electro Acupuncture
    Facial-rejuvenation
    Fertility
    Find Your Well
    Find-your-well
    Foot-reflexology
    Goodell Pt
    Healthcare
    Healthy Living
    Healthy-living
    Heart Health
    Herbs
    Infertility
    Intermittent Fasting
    Japanese-acupuncture
    Menstrual Irregularity
    Motor Vehicle Accident Treatment
    Mthfr
    Mva
    Newsupdates06fb9f432f
    Pain
    Physical Therapy
    Postpartum Recovery
    Preventative Medicine
    Preventative-medicine
    Psoriasis
    Psoriatic Arthritis
    Seasonal
    Stress
    Wellness

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from Hey Paul Studios, BeGreen_Studio, Pawel Pacholec, 1950sUnlimited, toulupaliaqaz, Joelk75, OnTask, Robert Gourley, cnu_sports, Mitya Ku, FootMassagez, 401(K) 2013, Mariana Heinz, @EdwardTerry, fishhawk, liverpoolhls, torbakhopper, Boemski, dolomitibl, Driscolltheque, Dave n Laura, Vaping360, MVWorks, Life Mental Health, MVWorks, mikefats, Scot Nelson, jfl1066, wZa HK, ruurmo, Guadalupe Cervilla, Army Medicine, GViciano, torbakhopper, adrigu, Saulo Cruz, Ben Cumming, marniejoyce, kcxd, JasonCorey, kanenas.net, Live to Create Photography, gm.esthermax, Unique Hotels Group, Zenspa1, mysiana, Tobias Lindman, Leader Nancy Pelosi, Kristoffer Trolle, swanksalot, Bill Selak, Parker Knight, stimpsonjake, Gedankensprudler, SuperFantastic, tonynetone, marniejoyce, JeepersMedia, Illusive Photography, 'Ajnagraphy', Iban Torras, scotted400, gtall1, dvanzuijlekom, BPPrice, Skley, torbakhopper, Renato Ganoza, anka.albrecht, QUOI Media, Public Domain Photos, Instant Vantage, Victor Tongdee, Free Grunge Textures - www.freestock.ca, sportEX journals, Nadja Tatar, angela n., marniejoyce, MVWorks, Karolina Kabat, Thomas Fisher Rare Book Library, UofT, ginnerobot, tracilawson, haven't the slightest, My Photo Journeys, Pierre Willemin, Florena_Presse, SuperFantastic, colindunn, zzkt, TraumaAndDissociation, ER24 EMS (Pty) Ltd., marniejoyce, Tomás Fano, freestock.ca ♡ dare to share beauty, Archives New Zealand
  • Home
  • Book Now!
  • Blog
  • About
    • Covid19 Information for Patients
    • About Rebecca
    • Traditional Chinese Medicine - Ancient Methods for Modern Times
    • Testimonials
    • FAQ
    • Pricing
    • Medicare Chronic Low Back Pain Acupuncture Benefit at All Ways Well
  • Services
    • Acupuncture
    • Facial Rejuvenation Acupuncture
    • Chinese Herbal Treatment
    • Virtual Fullscript Dispensary
    • DAO Labs - Order online!
    • Rasa Adaptogen Tea - order now!
    • Auto Accident Acupuncture
    • Gift Certificates
  • Resources For Patients
    • Food Allergies & Elimination Diets
    • Irritable Bowel Syndrome
    • Amazon Store
  • Contact